Our next group is Thursday 5th June 2025.

This months speaker is Helen Forth, Specialist Pelvic Health Physiotherapist.

Helen has over 20 years experience and will be speaking to us about pelvic health and how it can be  affected by peri – and menopause.

We will be discussing the changes that may be experienced, the impact pelvic health symptoms can have on our quality of life and the role of a pelvic health physiotherapist in dealing with these issues.

The group is friendly and informal, and all are welcome. This is a free group, please support it if you can. Refreshments available.